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maybe not be organic but: www.lushusa.com, i haven't used myself either but it's come to me very highly recommended
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I've been using it for about 2 months and haven't had ANY issues. I set my goal for 5x/week and I've made it happen. I've earned 1.95-2.75/week. I've had the app crash on my but it hasn't ever caused me to not be able to log a workout. I've earned about $16 now with the app and think I'll redeem is around x-mas time when…
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^^^best response, go with this
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egg whites, american cheese, homefries and BACON.. om nom nom
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cheers to that :drinker: i'll be doing back and biceps
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i have a s4 and i LOVE it! I also have 2GB of data and I've never reached my quota. At home I use wifi when watching video or updating apps. At the gym I listen to internet radio using data from the plan. I maybe use 1 GB/ month.
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going to the gym :D
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aw shucks! you're too sweet but girl you deserve some credit too!
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in because lifting make me SUPAH bulky!!!!
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I used to have a Blackberry and used Endomondo and obviously MFP. I can't remember any others that were available.
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BodyBuilding.com's app is not too bad either. It's a bit clunky but if you're following one of their program (Ie LiveFit) you can import all the logs they have into your BodySpace calendar and log your workouts on there. I haven't explored this either but you may be able to reorder your supplements on their as well. App is…
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In GymPact you get paid from the people who don't make their pact so no charity but that's such a nice idea! Thought you could always remove the money you make and then donate it on your own...
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That's a GREAT one! I use Fitocracy daily.. LOVE IT! I feel so beastly when I get 1000+ points for a workout or complete a quest.. I'm at level 24 now I think!
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Oh I thought of another... GymPact!! Basically you make a pact to go to the gym X number of times a week (for me it's 5) and when you sing up you have to link up a credit hard and put down an amount of $$$ you'd be willing to pay if you miss a day (starts at $5 and goes up from there). After the week is over if you miss a…
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Endomondo.. like RunKeeper and the like but LOTS more activity choices (ie skiing, swimming, hiking, etc). ETA: baseline app is free, premium app is available for purchase. not sure of the price!
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I live in MA too and while not in the Rt 4 area there are several people I see jogging every day and inspire the same sentiment. My personal inspiration is the guy who runs outside in the rain with an umbrella when it's raining.
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awesome job! keep on lifting!
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I'm with these ladies :)
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um you are AH-MAZING!!! <3 *girl crush*
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oops!! LOL! 1g protein/lb... 120g/daily for me, over in most cases.. i love me some protein!
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you got it, 5x5 means 5 set with 5 reps :)
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cardio before lifting fatigues the muscles and can negatively impact your strength gains. so always do cardio after lifting. I eat about 1g of protein daily
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Best $12 I EVER spent. Well worth the $$$
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mine is workout clothes! motivation to keep going after i reach a goal :D
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awuh- thanks travis :)
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"doing the deed" was the funniest i ever saw
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Good for you!!! Best decision you can make for yourself. I've been lifting heavy for over a year now. Feel free to send a FR over :) Good places to start are New Rules for Women, StrongLifts, & Starting Strength. Form is probably the most important part of lifting so be sure to check out YouTube & Bodybuilding.com. Don't…
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Lots of ways to start! New Rules or StrongLifts is a great beginner program. For learning form use YouTube, BodyBuilding.com, & ppl at the gym who know what they're doing :) GOOD LUCK
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Lots of ways to start! New Rules or StrongLifts is a great beginner program. For learning form use YouTube, BodyBuilding.com, & ppl at the gym who know what they're doing :) GOOD LUCK and good for you! Lifting heavy is the best thing I ever did!
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GREAT JOB!!!! I LOVE fellow ladies who lift! Keep on kickin butt!!!
