Tbirdgal_Stef Member

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  • I'm back and I'm done :) Day 42 Out the door. I figure I need to get some cardio in other than just the 30DS I just need to find something fun, the Precor machine is getting boring and I haven't stuck with it :( I'd be losing better if I would get some cardio in... I need to buy some time LOL Cant wait to see everyone log…
  • I know for a fact that without this board I would not have made it... There where many days when I just felt blah and didn't want to do it, I'd come on here and see that everyone had done it and they would remind me that I could do this and that hey it's only 20 minutes... It's hard but when you are done for the day it…
  • TrimNslim (love that user name) :) welcome!! You will have awesome results, I did the first 30 days with what turned out to be one day off a week.. I was going to do it all the way through but ended up with a few injuries Ha Ha, guess I was a bit more out of shape than I'd thought!! Come back everyday and let us know how…
  • Day 41-Done! Juliana I think staying on level 1 is just fine, Craig was on/or still is on level 1. It's exercise and you see results either way!! Have a great trip! You can always bring the shred with you Ha Ha.
  • Will shred in a little bit here. We have run into MAJOR house issues, severe structural issues, last night a wall was removed in my kitchen, beams that support our upstairs have been romoved and metal posts are in place and we have recruited my father in law to help out this weekend with some major work. I just hop this 3…
  • See when I dont get to the message board I miss the issues. Craig I really hope you are doing okay, I hate stress :(
  • Got mine in yesterday afternoon, was my day 40!!
  • Good afternoon all!! Got my shred done this morning around 10:30.. My work break LOL Felt good to get it done and now off to Mother/Daughter Dance class with my little sweetheart!! Great work this morning Juliana... I dont know if I could get my arms moving that early in the morning Ha Ha!! Have a great evening everyone!!
  • How awesome is that!!! Great work, it's paying off quickly too :) I will try to get my shred in today since I missed a couple days this week. It will be my day 38 or 39... I think. I'm going to have to check and then come back after I get it done and log it here. We are in the middle of a snow storm and have been slaving…
  • We did more house remodeling today so I haven't gotten it in, I'm beat but I will honesty try to get it in tonight, right now I am also baby sitting a 3 year old along with my 8 & 5 year old so I am waiting for later tonight. Although last time I baby sat it ended up being midnight before they left. Great work Juliana, I…
  • I dont know if I will get tomorrow in, we have "helpers" coming to work on our house problems LOL I wish I could call up HGTV and have them send over some people and a bag of money to fix my Old house =) Ah, a girl can dream, cant she? I will try to get my shred in during the evening hours, I know the guys will be working…
  • Juliana No way do you suck... I missed 3 days my first go round, sometime life is just too busy for us to get to exercising =) Your back, so no problem!! Silly!!
  • My dream car (Ford Tbird) and I used to own an older model LOVED IT!! I've been Tbirdgal for about 15yrs. And of course my name :)
  • Welcome Lynette!! You know I dont have any pictures either, if I did I dont know that I'd post them anyway LOL I'm a chicken =) I'm working on my second back to back cycle of the shred since I had awesome results. Once you get to the halfway point it seems to fly by and you start seeing results. Great motivation on this…
  • Done Done Done!! Day 38 is out the door... Had a hard time getting up the energy to do it, feeling lazy and playing online LOL I guilted myself in to "hey it's only 20 minutes.. dont be a wimp" LOL So I figured I would just do it easy like and ended up kickin' it with full strength.. Feeling good that I got it done. Isn't…
  • I couldn't help but notice Craig... We both have 93 posts! well now I have 94 LOL =) Hey, where are all you fellow Shredders??? See you all tomorrow right!!
  • Shazam LOL Your good at motivating yourself even Craig, Stellar WORK!! I got in my 30DS so that's day 37 ( maybe 38?? I cant remember I'll have to look back at yesterday) anyway I really brough my A game today, double time on the jumping jacks and what not. Then I decided to add in 20 extra minutes of no more trouble…
  • I'm back and it's done!! Cycle 2 Day 36 (level 2) Holy Smokes, I'm shaking LOL Really worked it out today, I dont have an HRM so I just guess at 190, I beleive it's more but better lower estimate than high. Cant wait to see everyone's post when they finish up today!!
  • I'm getting my shred on today if it kills me LOL I'll be back later to post =)
  • I missed another day.. that's two in a row. So this weekend I'll be shredding on Sat and Sun to get my 5 days in. I've been subing up at my hubbys work since his boss is away on vacation. With that and the house being torn into shreds plus my regualar job and the kids being home for 6 days (teacher work shops, conferences…
  • Lea, So glad you decided to join us!! March 1st inst too far away, cant wait for you to get shredding :) Stefanie
  • I know what you mean, I feel like jello every time I get done and this is my day 36! When I'm done I feel so pumped having made it through, that Jillian's a mean little bugger LOL Great work!!! Totally worth every single bead of sweat :) Stef
  • Hello Everone and Welcome!! I am Stefanie :) I'm on Cycle 2 of the shred... My first round ended on 2/11/12. As Craig had mentioned I only lost 7 lbs but I lost a collective 11" total. 3.5 of that was off my belly button area! So Since I had great results I decided to go another round, with the helpful motivation of Craig…
  • Okay everyone LOL I think I just needed a down day. I drank WAY to much coffee since I was feeling tired, yuck and cramped up. That ended up making me even more tired in the long run so I skipped my shred, I will be shredding on Saturday to make up for the lost day. My plans are to take off every Sat & Sun (if I do my full…
  • 143 this December I'm only 5' 1.5" so it's "overweight" for my smaller frame. I am down about 6lbs now... Working hard daily to drop. Finished 30DS and lost a collective 11" as a whole :) Doing the shred again back to back.. Maybe I'll drop 11 more inches?? LOL
  • I just finished up my Day 2 of Cycle 2 =) Stayed with level 2 again and my abs are feeling it, that must mean I'm getting some abs LOL Dont know if I'm feeling the love for Jillian today though LOL:noway: Happy Valentines Day to the 30DS crew past and present!! :heart: Stefanie oh and glad to hear your knee was better…
  • Round 3??? OMG Rach are you Crazy LOL =) If we do a round 3 you are more than welcome to Shred along with us, if we dont, we'd be here cheering you on regardless!!! Your life is so full of new exciting changes... I'm so happy for ya!!! Keep in touch with us here please.. Love hearing from you!! Stef
  • I HAVE to share these numbers. I could Cry!!! I love losing inches... OMG YES I DO :) Here is are my inches lost in the first go-round of the 30 Day Shred. SW: 143 / End W 136.7 loss of 7 Chest: 31.5 / 30= loss of 1.5" Bust: 37.25 / 36= loss of 1.25" L & R Bicep: 11.75 each / 11 each= loss of .75" each L & R Thigh: 24.5…
  • You sure have dropped weight so the marathon training is really working. I hear running is the best thing for a person. I struggle with arch issues and severe shin splints so I dont run :( I would LOVE to run. I did go out and purchase some KT Tape and will try taping up to see if it helps my arch and shins. I hear ripped…
  • Good Morning Everyone!! I see that Craig got his in early today :) Nice Job and I see that even though you took off 7 days you have hit 60lb loss!! Amazing work and dedication!! I just did Cycle 2 Day 1 and I chose to do Level 2 and raised my weights to 5lbs.. I had been using 3's in the first go round to avoid injury. I'm…
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