We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Don't know if anyone has mentioned it or not but I notice plateau on days where my water intake is low - especially on the weekends when out and about. Perhaps a overall increase in water and sodium reduction. If i don't hydrate enough after a workout my scale lets me know. Also try swapping out foods you may be eating…
-
Steamed broccoli with a hint of sea salt
