Replies
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Welcome to MFP too!! I am pumped as well. You can add me too. I love to share and I hope to have an inspiring community.
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Beskimoosh, Since you have already lost 30lbs., you must be doing something right. I agree with the the opinion that you shoudn't eat unless you are hungry. I would keep with this thought as long as: 1. It dosen't make you overeat at other times. 2. Your progress starts to plateau. Then, add more clean calories. 3. You are…
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Hello, My name is Nick. I am starting Week 3 of P90X. I have lost lbs. so far and back in the 220's. I live in Alabama on the Gulf Coast. I started P90X before and I had great success, but only completed 2 months. Life got in the way. At least, I told myself that for a little while. Now, I am realizing that it was a great…
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I will look into it. We have Dance Dance Revolution which is fun exercising.
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I have to change it up too or I have to have a specific thing that I am training for. May I recommend, you looking for a local event that has a 1 or 2 mile fun run. Then, have a goal for the race like finish the race comfortablely, specific time, or a certain pace the whole race. Then, award yourself for doing it the race…
