Amanda82691 Member

I used to never blog but I have recently started on here. I feel like just helps me get my thoughts and feelings out. Which in times of frustration can really help. :)

It can be hard if you just look at the total sugar intake. But I wouldn't worry so much about your sugar as long as most of it is coming from natural sources such a fruit and veggies then I wouldn't worry I would focus more on your carbs and such! :)

I take centrum multivitamin for women under twenty.

The reason you pay for dates for a lady should never be just for her to put out. You should do it out of respect and apparently she has some respect for herself for not yet sleeping with you and respect for you for offering to pick up the tab on the second date. In my opinion she should be dating you.

Great job!

If most of your sugar is coming from natural sources, I personally wouldn't worry about that number and focus more on carbs. Thats my opinion. :)

Where did you get that coupon lol

I've come to agree. Mine is set to 25 grams but I haven't changed it simply because I don't care about it anymore. I do make sure I don't go over board with my sugars and most of my sugars anyways come from healthy sources like fruits and veggies. So as long as your not eatting junk I wouldn't worry about sugar too much.…

Amen sister!

I feel a cheat day is where your a bit more relaxed about what you eat. Like maybe your gonna go out to eat you should still make healthier choices like sticking to a light beverage either going straight to a sugar packed one.or like choosing a healthier entree but not worry so much about how many calories exactly your…

Thats a great point because I'm only 4'9. I'm beyond short! lol

Well I know eating less then 1200 period is horrible, but I'm saying for example, I eat 1500 calories that day but burn 600 that puts me at 900 net. should I eat enough to be at 1200 calories even including exercise, like eat 1800 calories if I burned 600??

Agreed!! :smile:

You guys are all nuts! lol. trying to win a fight that doesn't have a winning side. Everyone is going to have their own ideas regardless of who deems them stupid or not. The people who want to eat a crazy low amounts well good for them, they will deal with the results. Same goes for the rest! lol.

so when you ay your talking about net calories you are saying that when you eat a net of 1400 calories a day you lose??

call me stupid lol, but CLA?? I have heard it plenty of times, but I honestly never took the time to learn about fats. lol

I have always wanted to give kickboxing a try. It seems like it would be great cardio. I am not 100% and I can't really give advice on it lol but I will be looking into it and let you know if and what I find.

where the heck do you find that at?? lol

How much vanilla per cup of yogurt do you use??

I love cardio! Specifically HIIT cardio, I love how energized I feel after a good sweat fest and then refueling my body with good healthy fuel. I do a lot of weight training as well. I feel like doing both helps my body all around personally. I try not to do both heavy lifting and heavy HIIT on the same days but I like to…

I would never of thought to use it with chicken, but I guess now that I think about it would make a great substitue for sour cream :p

Hmm actually, I really have never given honey a try with or on anything lol I will have to.

Regardless this isn't a matter of right and wrong. I never said in my post this was the RIGHT way of doing things. I just stated it was my way of doing things. Never said it was right, or wrong.

Oh I agree, I'm sure we all do our research that doesn't mean we are able to tell others they are right or wrong, especially when it comes to opinions. I personally agree with this method that I stated in my original post. I have done research on it and have seen success with this method. Do I feel just because I did…

I never said any answer was right or wrong. There isn't a right or wrong answer to this question or any questions really here on MFP. None of us, at least most of us aren't doctors, nutritionist or have any certification to give right or wrong answers to anything. Its a discussion of opinions and what not. So who are you…

Great! Healthy is always the way to go that comes regret free :)

Just asking for others opinions is all lol. Not that I would change it if its obviously working for me. Just seeing what everyone else does. lol No harm in that.

Great!!! This is what a lot of research I read on it states as well. Helps keeps everything steady and no spikes in things such as blood sugar. Great job!!

well you can't say that it doesn't if your not a doctor or have great proof. lol. Just like I can't say that it actually does. According to the research I've done I feel well enough to trust the theories on it and it works great for me. Helps me stay feeling full, and energized. I get what you mean about liking to eat more…