Royaune Member

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  • Just started JNL on Saturday. Finished day 3 today. My quads are sooooo sore. That is a good thing….just look funny when I walk. I started program at 163.4 and as unbelievable as it sounds I am down to 161 this morning. Journaling all my food/cal and my exercise. I where a heart rate monitor so I get a pretty good idea on…
    in Logging JNL Fusion in MFP Comment by Royaune November 2013
  • I have a great one not really a recipe per say but good none the less. I order it online. It is called New Hope Mills pancake and waffle mix. My 18 yr old skinny daughter is very finicky and really likes this. Low carbs and calories.
    in pancakes Comment by Royaune July 2010
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