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You can pierce these a few times, then put it in the microwave on the potato setting. Once cool, slit and scoop out seeds. Shred the squash out with a fork. Then put a little olive oil in a pan, whatever veggies and seasoning you like and serve it with a piece of baked chicken or fish topped with a small amount of your…
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I still think that is a bit of a cop out. I have been on all sides of the economy throughout my life and sugared cereals, chips and packaged bars are just as pricey as bulk buy oranges and apples. Turkey is still a good buy and so are bulk items like rice, beans and potatoes. There are a number of options including Aldi…
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:heart: "And the greatest of these is love". Love for our friends who help us lose weight without mindless cussing or bad stories! Catholic, the original Christianity. Bless us with safe weight loss Lord!:heart: :heart: :heart:
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Yes, fellow asthmatic here. You wont feel well enough to gain weight until you get your breathing under control, then boom it sneaks up on you a few weeks later. My advice is whenever you go on prednisone cut out desserts and alcohol for a few months and don't give it a chance to get you. I have had several dose packs of…
