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You can add me. I'm always looking for support and encouragement too., who isn't? I'm gonna look into that couch to 5k. I would love to start running but I'm afraid I may have waited too late to start. Won't know till I try. Good luck.
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Hey Maggie. You can add me. We can use all the motivation we can get. Good Luck!!!!
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Name: Sandra Where you at?: Port Neches, TX Gender: Female How old: 50 (+5 days) Goals: To lose, tone and tighten so that I can WEAR A PAIR OF SHORTS THIS SUMMER. Marital status: Married Kids: 0 A little about you: I was born heavy (just shy of 10lbs.) and stayed heavy until my graduation year when I starved myself thin.…
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I needed to hear that too. Tonight when Im standing in the pantry door grazing, I will ask myself which I want more. I'm glad I read that.
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I hired a trainer several months ago and have been seeing results. if u go to askthetrainer.com u will see a lot of the exercises we do. Go to the section for women. Also there should b a trainer that works for the gym that can take u around and show u what equipment to use for the areas u want to work.