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First, I would like to point out that you are making some progress; albeit small, and for this you should count as a move in the right direction :wink: I can't see what your daily food entries are, but perhaps you should be more aware of the portion sizes that you are eating. Remember, that you can be eating all healthy…
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Hello there! I completely understand where you are, and I have been there along with many others on MFP. You mentioned that you know what you are currently doing wrong, so you just need to forget the fact that you have "messed up" and just start fresh. I know it can be overwhelming, but that usually happens because of…
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Congratulations on being disciplined and dedicated to living a healthier lifestyle, I think you have done a great job and you have made great progress. Don't worry so much about the number on the scale, but focus on how you clothes fit. Weight is only a number at a space in time. Keep up the great work, and thanks for…
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Hello Hun, I think the problem that you are experiencing is that you are not eating enough. Also, you need to eat more balanced foods, with more whole grains, fruits and vegetables. You should also increase your water intake, and remember that you can have things like herbal teas with no sugar added and that will count…
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Sweetheart, your boyfriend isn't the problem here! What I hear from your post is that you and only you, are not sure of what your standards are and you are trying to hold someone accountable for standards that you don't believe fully yourself. You need to be 110% sure of what you want for your life and your children's…