Ohwhynot Member

If you put in all of your data in to MFP, it will tell you your goals. I agree with the poster above- at 150 you probably don't need to drop any weight.

Thanks everyone!

For workouts, always metal.

Waaaaaaat! I need to try this!

Put on those big girl panties and keep going! Don't do what I did... I gained back 40 lbs. Sure, you can have off days here and there, but don't give up the hard work. You'll get there. :) Is something going on where you just feel like food isn't your priority? That's OK! There are ways to make it easier on yourself…

Heavy Seas Crossbones IPA is really good, but IDK if it's available outside of the Baltimore area.

MACRO TETRIS! Yes! LOL I've never heard it called this before. That is me to a T.

So much of this. Let go of the control for a night out with your wife. You both deserve it. Then, back on the wagon right after dinner. That's not to say you should eat a whole rack of ribs and a bucket of butter, but one meal will not be your undoing. You have to enjoy life and find that balance.

Yup. Forget the teacup ride. I worked my *** off for a year to lose weight but it its pretty darned easy for me to eat a pizza and drink beer while playing Minecraft.

I love ours! We do salsa chicken, round steak, broth, etc in ours all the time~

My brain knows this but I still get all creeped out when I run alone in the dark.

I know it seems like a long time, but 2 weeks isn't unheard of to not lose any weight. Just take it one day at a time, and make sure you're logging everything. You CAN lose weight with no exercise. All you need to do is take in fewer calories than you're bringing in. I have been out of dietetics for about 10 yrs but back…

Having to actually work out to see results. Just going should be enough. *pout*

Vegan diets do not need to be outlawed. No. Parents who put their personal philosophy over the health of their child are the issue. You can be nourished and vegan, and malnourished and omnivorous.

I'm in but late! SW: 190 (MFP start, this challenge - 165) CW: 165 Dec 25 GW: 125 Final GW: 125 08/01/16- 165 08/09/16- 165 08/14/16- 08/21/16- 08/28/16- 09/04/16- 09/11/16- 09/18/16- 09/25/16- 10/02/16- 10/09/16- 10/16/16- 10/23/16- 10/30/16- 11/06/16- 11/13/16- 11/20/16- 11/27/16- 12/04/16- 12/11/16- 12/18/16- 12/25/16-

I do. :D

I think you should talk to your doctor if you've got tendencies to disordered eating. Best of luck!

There should be no argument. Corn tortillas are amazeballs and are superior. The end.

I lost 40 lbs by having a teeny bit of chocolate every day. I gained back 10 lbs by having too much. :) A little chocolate within your budget is not going to derail your plans. Just don't do it every day.

If you have to ask... (where's that poop emoji when I need it?)

Take it from an old broad: NOPE. Run. You are young and have all the time in the world. Don't waste it on someone who seems to have already moved on.

Nice job!!!

We have similar goals and measurements. Add me! :)

You can do it! Slow and steady wins the race. :)

I concur. ALWAYS.

I know it's old, but someone had this appear in my feed and I LOVE YOU @Aaron_K123

I only run so I can get away from zombies.

Welcome!!! You got this! :)

Peet's does an AWESOME almond milk latte! Highly recommended!

This. I drink beer, eat chocolate, etc. As long as I weigh and stay within my maintenance calories, I maintain. As soon as I get lazy or stray from this, I gain.