fdlafon Member

WTG!!!! I wish I had curves like that. You look great!

Yum! I love lemon desserts / snacks this time of year.

I used to love their chiki, but haven't had any in a really long time. I may give it a shot sometime when I an wanting some chili.

#1 with Pink or Nude strappy sandals. Cute choice!!!

Would you eat muclh if it were chocolate covered mulch?

Congratulations! Your results are wonderful!

I am so making these tonight!!! But I just left Walmart on my lunch, I knew there was something I should have been looking for . . . Another stop on the way home I suppose. Waht brand is everyone finding for 40 cal each???

WOW!!!! Kudos to you . . . What great success. Keep it up!!

^^^^^ this ^^^^^ And besides, I bet you both carry your weight in completely differen ways. Don't let it bother you too much!

I married a divorced man, and have been extremely happy for 18 years!!!! So, yes!

Thanks for this information. I wil go check it out myself.

No suggestions from those who wear a HRM?

Good for you . . . keep it up!

Thanks for posting.

Is 125 calories correct?????

I think this would be an error on the side of whomever is entering this information for MFP, not the retailer or manufacturer. Someone has had to enter all this information at some point, and I suspect it is a data entry error. I noticed once that a gallon of milk that I scanned had 10 less calories than what the packaging…

WOWSA!!!!!!!!!! Look at you . . . Awesome transformation!!! You look beautiful!! ( Love how you two match too :) )

Getting a few lessons with a personal trainer is a great idea! I'll have to look into that, and see how expensive it is. I will definitely start light, I don't want to hurt myself. How many days a week do you do strength workouts vs. cardio? Or do you all do both? I'm trying to put together a normal workout regimen, so I…

off to find out what deadlifts are . . . thanks wellbert, I appreciate the suggestion.

If you have a smart phone - Check out the Nike+ app. I love it, and it tracks everything for me, including each individual run and accumulative runs!

Doesn't hemp have a unique taste though? It's my understanding that the chia seeds take on the flavor of whatever they are being added too. ??? I don't know for sure, as I have never used them, but I did just order some on Amazon to try out! I bought 2 pounds, as my hubby and I will both be using them. I am hoping for some…

I weigh in every Monday morning, and log it that same day. I did go two weeks this last time, but that was because we were on vacation and I didn't have access to a scale last Monday. I also don't weigh myself very often other than on weigh-in days. I'm afraid that I would be easily discouraged if I see a lot of…

What amazing changes!!! Your right, photos speak a 1000 words!!! I love looking at the results, as I don't see alot in the mirror either. :)

Your new jeans look great!!! Keep up the good work, it is certainly making adifference. I'm 5' 3.5 too, wish i looked that good in jeans.: smile: :tongue: :smile:

Some great recipe ideas all - Thanks for sharing!

Way to go!!!!!!!!!! Your photos are inspiring. Keep up the great work. You look great for almost 49 years young!!!!!

We have a yorkie/****zu mix and he loves walks too! A good walk for him is about 20 - 25 minutes total, however, it isn't much exercize on most days because he stops to sniff EVERYTHING! I still enjoy it though, especially since the weather is so nice again.

I log my workouts, regardless of the time. Helps me to stay accountable and chart my progress. Also helps me to check on myself and make sure that I am sticking with my weekly goals. I don't personally log cleaning, etc. But, in my opinion, it's to each their own. Maybe they have a reason for keeping track that way. Who am…

Awesome NSV!!!!!!!!!! Congrats to you. It is so nice when people that see us everyday notice. Keep up yourh ard work, it's paying off!!!!!!!!!!!

Keep up the great work - You look amazing!!!!