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pass
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I do not log my individual exercises in MFP. I let my fit bit adjust my calories burned. If it is linked, then it will adjust automatically. The fitbit will not be 100% accurate, but seems to work pretty well for me. I have lost about 30 pounds this way. You could push a button on your fitbit to let it know you are doing…
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I am that size and weight right now and I have dresses that range from an 8-12, so it really depends on how it is made.
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Sweat is just your fat crying!!
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I'm in!
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yeap!
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The weight will come, just be patient. I have months where I only lose inches, but then lose weight. Start testing your body fat percentage, so you will know how much of your weight is fat and how much is muscle. I like doing this, because if the scale doesn't move I still know I have lost fat!!
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SW on MFP: 205 CW: 183 GW: 170 (might change once I get there, so gonna see how I feel) I am a bit taller than the rest of you...5'11" Feel free to add me!
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I like this quote and always think about it when I am working out..."Sweat is just your fat crying!"
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Try PB2 instead of peanut butter. Only 45 calories for 2 tablespoons and it has protien in it! I put it in my oatmeal every morning.
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Houston- The Woodlands here!
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Hello all! I am new to myfitnesspal. I am trying to work on my diet, so I can see more results on the scale. I am on my 3rd week of the push phase. I have PC 2 tonight, and I am loving it. I see results in my body as in inches, but the scale has not changed much. I have not see it change at all during this phase. Anyone…
