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gotta remember ALL those rules! :laugh:
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Surely, I'm not the only one who lives in the desert of Phoenix, AZ?!?!?
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I have 5 kids and we have a saying at our house: "LTTB" which translates to "Long time 'til breakfast." If my kids don't care for what's on their plates they have to have two bites to try it and then they don't get anything else until breakfast. I teach appreciation and manners over whether or not your tummy is full. If…
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I've had five kids so I look like a shar-pei dog in the middle. I've been wearing one while I do my workout, and I've found that I can finally see my waist coming back. I doubt if it burns more calories; it just moves things around maybe, but I'm happy with the progress I'm making to fit back into my old skirts!