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I completely understand how you feel. My hubby told me the same things as well. You would think that would be enough motivation but it isn't, I am in the same boat with the exercising and eating. I hope you find what you are looking for.
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Lots and lots of water, especially around and during that time of the month, so you wont bloat so much. cut back on your salt too.
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i totally need this!! Starting weight (July 16): 150.2 1st week weight (July 23): 2nd week weight (July 30): 3rd week weight (August 6): 4th week weight (August 13): 5th week weight (August 20): 6th week weight (August 27): Total Weight lost:
