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5ft starting weight 188 and my goal is to lose 35 my problem is i start off good and then fall off the wagon ... i am not a gym person so any tips would be great i am starting at 1500 calories but i am always going over help ...
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st.catharines
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amazing and i love that magazine cant wait to read it ... i have been carrying baby weight now for 7 years and i am sick of it ... just wish the weight would just fall off i want to lose 20 lbs .... dont want to be skinny just healthier ... congrats to you ...
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way to go that is my goal i havent lost any lbs yet but my clothes are feeling loser ...i just tell myself better then crappy food i haven't had mcdonalds wendys popeyes in 2 weeks no chips really trying to find heather options .. good luck
