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i currently weight 184 I want to lose 17 lbs by april 11 help
i am not a gym person was doing good lost 6lbs since jan 13 just cutting out fast food and junk food ....any tips to help the scale go down more I seem to be stuck .... thanks all
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back again and time to get back on track
I don't go to gym so I want to lose weight healthy way any advise where I am not starving myself ...20 lbs is my goal by april 16
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fell off the wagon time to get back on track
ever have days where you look at yourself and just not happy with yourself and people always say you look great but deep inside you dont feel pretty ..well i am ready to feel pretty on the inside as well ..time to start my weight lose journey again one day at a time currently 179 goal 145 to 150 ...first step is baby stepd…
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what do you do when your doing good then slip
i was 15 days into tracking my food and starting to feel good wasn't losing any weight but could feel a bit thinner then i went camping for 3 days and kinda blew it how do i get back on track again .... i seem to cave at 2 weeks .... i honestly cut out the crap food and started eating better any tips thanks
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tired of talking about losing weight i just need to do it
this site is great and i am making a promise to myself tonight to start logging in my food everyday .... i am a 37year old mom to a 7 year old boy i weight 177lbs at 5 ft1 ...I hate the way i look and i am ready to make big changes im tired of making excuses and i am ready to be a healthier me ... i am not a gym person…
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really want to lose weight
heres the thing i last 2 weeks eating good then i cave and thats it ..how do you stay on track ... i want to lose 30lbs but love sweet any advise ... please
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i have 9 weeks to lose some wieght help
so january 5th i started my fitness pal again but this time with no junk food no fast food i haven't caved yet but my scale hasn't moved ..... i am logging in my food everyday some days i am under some i am over i am 36 and weigh 168lbs i want to be down to 150 to 155 before i go away .... any advise to help me along would…
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trying to lose weight my goal is 15lbs
Monday January 6th i decided that was the day i was gonna start eating better no more fast food and really gonna try to cut out eating junk food ...im not a big water drinker so my goal is to have 1 bottle a day and increase .... so my problem is i have been logging in my food everyday and being honest i haven't caved to…
