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Awesome job Baby...... I am very proud of you and honored to be the person who completes you. You are so motivational!!
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"Pain is Weakness, Leaving the Body" "Don't Limit Your Challenges, Challenge Your Limits" ......Slogans of the United States Marine Corps ~ OOHRAH!
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maybe make a deal with her to make you those BAD things as she calls them when you reach a goal point.....like every 10-15 lbs, then you get a TREAT day and get to eat something that is totally forbiddin. If she agrees then she would become part of your progress instead of a hinderance!
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i had a terrible headache yesterday and could not post here, but have thought about this many times through out the night :) I am thinking start off by telling them that you appreciate them wanting to do nice things for you, but that unhealthy food is No Longer NICE and that if they would like to continue to make you…
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2 ways I go about the buffet {if I can not avoid them all together} 1. Pick and choose the most healthy stuff. @ wedding have small piece of cake and nuts (no mints) 2. Keep your calories super low for the rest of the day, so you balance out at the end of day.
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can you explain tome how this works. I am new to MFP and I have made a ticker but don't know where and when to post it. <img border="0" src="http://tickers.TickerFactory.com/ezt/t/wkS8LiP/exercise.png"></a>
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my HRM is a sporstline. I recommend one with a chest belt. they seem to be more accurate. it was a little uncorfortable at first but once i get moving i forget I have it on. each person calories burned are different according to they body size and levelof fitness. so a HRM would definately help you track your calories…
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I am in! Actually just purchased a new swimsuit top for before and after pics to wear with my cut off shorts (when I reach my goal weight) Iam super excited for this challenge!! and to you others that are not close to your goal, NEITHER AM I .... 34 lbs to go!!
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OK here are the numbers. I weigh 169 lbs and am 41 years old. Pushing a Jogging Stroller with a 22 lb baby at approx. 3.5 mph for 60 minutes I burned 521 calories.
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I don't rememeber from the last time I walked and I didn't enter it here, but I will have an answer for you tomorrow :) I have a 22 lb baby girl and I will be starting back up tomorrow with her in the jogging stroller (just walking) am still healing a broken toe from 4 weeks ago. I have a HR watch/monitor and I usually…
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Well I am close. I am 5'4" ..starting point was lose 45 lbs....I have lost 10....35 to go