NettyB62

If I eat nothing..I will surely pass out..LOL right now I am going to the gym at 9, but after I get a handle on my workout..it will be 7 a.m.

This is very very interesting...thanks so much!

Thanks SpaceMarkus I had not heard this before.

Do you like bananas? Take frozen bananas chunks and put them in the food processor or blender with just a drizzle of skim milk..process til smooth..amazing!

You can get a lot of dvds really cheap on ebay....I wonder why? lol My fav thing to do is get outside and walk!

Welcome...I just joined this week. I want to lose 40 lbs , have broken that down to 5 lbs/month as my goal. Doesn't sound so scary that way! NettyB

I can relate..I am sore and stiff today. I didn't even sleep well. My plan is yoga..I have a Biggest Loser Yoga DVD..it is awesome..got it at Wal Mart. Good stretching.

OMG! AWESOME! You are my hero! NettyB

HI! I am new to the site, but I truly believe if we all encourage each other we CAN do this. I am lucky to live alone, so the food part is very easy for me. You might check out your local library for cookbooks. NettyB

I have my eye on a sexy strapless dress. I cut out the picture and posted it on my fridge.