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Here are a few of my P90X transformation pics. Thanks for your support!
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Shakeology. Shakeology is the best product on the market for helping you lose weight, increase your energy, reduce health risks, and helps you get in the best shape of your life. I've been using Shakeology for two months and have seen amazing results. Shakeology is a multivitamin, your daily serving of vegetables & fruits,…
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Thank you all so much for the nice compliments! If you have any questions about getting in the best shape of your life. Let me know. I'm here to help, motivate, and support 100%. @laurenrenee10: One of the reasons I wanted to get into top shape was so my two daughters could have a father that was energetic and there for…
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Thank you for the compliment!
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If you're referring to the P90X workouts, they're a set of 12 DVD routines that range from 45-90 minutes. That saves me time by not going to a gym and I can workout in the convenience of my home.
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I'm using MFP because it's a great way to keep track of my food intake during the day. I'm a big guy at 6'5" and four months ago I was the heaviest I had been in my life at 264lbs! I had more rolls than a bakery and the infamous "man-boobs". I work 2 full-time jobs and am a busy father of two girls under the age of 4;…
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Exercising regularly and eating six small meals throughout the day will help you lose weight and boost your metabolism by ensuring you have a constant flow of blood sugar. When you go 3-4 hours without eating, your body starts to go into a little bit of a starvation mode and what do you crave when you're really hungry?…
