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December 2011 December 2013 2 years progress, still have ways to go, but I started at 330, currently weigh 177. Remember, weight wasn't put on overnight and won't be taken off overnight. It'll take time, but it can be done.
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Sorry, thought I had it.
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You need to lower case the IMG from the path that was created :)
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Before I started MFP on January 2012 July 2013 158lbs down and counting
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Dec. 2011 Dec. 2012 July 2013 Sept. 2013 I am living proof this is possible. I started mfp Jan. 2013 and am down 158lbs.
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CONGRATS on your lifestyle change! AMAZING!!!
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This is truly AMAZING!! CONGRATS TO ALL!! Here are mine :smile:
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I started out at 330 on 1/1/12, my current weight is 200. YOU CAN DO IT!!!!!
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Hi, True dedication to account for every single thing in your mouth will make a huge difference. It's hard to get adjusted to eating less and paying attention to what you are actually eating, but once you get the hang of it you are golden! I started using MFP January of last year and have lost a total of 127lbs. I started…
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Plans are to start the Supreme 90 Day again and see what results I get from the program and keep switching it up. I would like to see how well I do this upcoming year, but I am going to continue to stay on track. I'm very determined :drinker:
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THANKS!!!! :happy:
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Hi! I don't usually post anything on MFP, but I just wanted to let you know it CAN be done! I started at 330 in January and am currently at 254.8. It seems so hard when you first start, but if you really stick to just controlling your calorie intake you will start to see some results. I started with just getting used to…