redshoeshelley Member

BAHAHAHAHAHAHAHAHAHA !!!! That song just radiates awesome :laugh:

<--- my first on my foot. Second one is happening this Saturday however I am still trying to decide where it's going ... you know, being permanent and all :tongue:

I lol'd. Thanks for this :laugh:

I. Am. Speechless. :noway:

Pre-soak your chia seeds for about 20 minutes ... ratio of 9:1 (water to seed). Mix together, wait 10 minutes and mix again. They become a wonderful gob of gelatinous goo !! I keep a bowl of soaked seeds in the fridge ready for use. Love, love, love them in my smoothies :smile:

sounds like a serious case of "fatonmythigh".

:heart: my Lulu's !! Expensive but well worth the price !

Buttercup, what planet are you on? I sincerely hope your post was a complete and utter JOKE. If not ... well then; Clearly you have NO idea what weight lifting can do for women. A little research goes a loooooong way. REAL WOMEN lift weights !!! I'd rather be toned than "skinny fat" any day. Seriously ... :grumble: You…

Love it! The herb & garlic makes a mean fettucine alfredo sauce substitute on your choice of pasta or shiritaki noodles (with grilled sliced portabello mushrooms and roasted red pepper strips, garlic and cherry tomaotes) .... Mmmmm good ! Oh, and stuff a chicken breast with a wedge sliced in half. Along with red peppers…

Add me ... why you ask? Because I master in the art of smart-assery :wink:

OUCH. We're all here for support on different levels ...

Having you at your best means loving you at your worst. What a turd burglar, I hope you told him how hurtful his comment was :frown:

Who says black nail polish can't be conservative and professional ??!!?? As long as it doesn't look like it was put on by a 4 year old :laugh: Rock it girl !! I guarantee it wouldn't be the nail polish that would be the deciding factor anyways ...

This helps me ... if it doesn't help you, at least it should make you smile !

My two cents ... I wouldn't let it trouble you but I certainly wouldn't let her get away with it either. I would totally call her on it. Start by telling her that you overheard her negative comments and you're not appreciative of it. Keep it short and sweet. It may be hard to get the courage up to face her but I guarantee…

You took the words right out of my mouth :wink:

You are a real inspiration and proof that ANYONE can do it! You should be incredibly proud of your accomplishments :flowerforyou:

bumpity bump, bump ...

Nah, this isn't BS. This is just good fun! I may be taken however, I am far from the other side of the sod ... and I wouldn't be human if I didn't admit that someone on here didn't get my motor running. That being said ... GC_Hutson makes me randy. Pretty sure he has that affect on most of his female MFP peeps :smooched:…

I would have replied "oh I'm sorry, I didn't realize that exercising in an office which was provided to me, and not by choice - to take care of myself, ultimately making me a better employee with fewer sick days and a positive attitude would be a bad thing". But I'm a smart *kitten* like that :tongue: There's always…

What the heck? You can't be serious ?!?

My opinion? RUN. You are young and have your entire life ahead of you. Plenty of time to find that one person who wants to wake each morning beside you. I couldn't live like that ... I look forward to crawling into my bed every night beside my love, my best friend. It's the perfect end to my days.

LMAO !!! Love your sense of smart assery ... right up my alley !!

I prefer group ex :wink: At the gym of course !

STUNNING !! Congrats, you look fantastic ... be proud !!:flowerforyou:

Great job! You look fabulous, be proud !!! :flowerforyou:

Great job! You should be very proud of your accomplishments :flowerforyou:

Black cherries, bananas, pineapple, strawberries ... clean eating just became dirty ! Personally, I'm a big fan of keeping my BF well supplied with fresh fruit :blushing: Wonder how long it will take them to lock this thread ... :laugh:

I use a protein drink but not as a meal replacement. It's a post-workout drink and I love the taste and versatility of the Vi-Shake. Great source of protein and jam packed full of nutrient ... and it makes me feel like a million bucks :smile:

Can't say I have a single complaint ... I've always had a soft spot for this kinda' guy :love: Thanks for sharing !