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Thank you both for your support and advice, I appreciate it so much, these boards really are amazing!
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Thanks, I have pretty much decided that this was a weak moment while recovering from the test and my normal level of self doubt. Half an hour later and I'm ready to kick *kitten* on the first workout!! Just hope I don't have his problems every day! Ha ha. I didn't want to delete the post in case some people have the same…
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Thanks for the motivation - I have posted another thread about my thoughts on it so far. So nice to hear someone else say "you made it, that's the main thing, well done" thanks for your support! :happy:
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I'm a little embarrassed about my results but I'll post them anyway.... 1) switch kicks 45 (1 counts as 1 set right, 1 on each leg?) 2) power jacks 29 3) power knees 55 4) power jumps 15 5) globe jumps 6 6) suicide jumps 5 7) push up jacks 11 8) lower plank oblique 14 But at least I finished and did it all
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Bump for later - thanks!
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I can't eat cheese and have trouble with a lot of carbs (can't really eat bread or pasta and rarely rice) which is why I thought I would struggle. I might go through their suggested meal plans and see if I can substitute some things to make it workable for a few days at least. How many calories are you aiming for?
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MFP told me it should be 1200 ish calories for me to lose 2 lb a week, the 2000 is from the calculation the insanity programme gave me. It's a really long equation called the Harris Benedict Equation and is based on your weight, height, activity etc. I think it comes out so high because it says you should show your level…
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MFP told me it should be 1200 ish calories for me to lose 2 lb a week, the 2000 is from the calculation the insanity programme gave me. It's a really long equation called the Harris Benedict Equation and is based on your weight, height, activity etc. I think it comes out so high because it says you should show your level…
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Hi, I'm Dawn. Starting Insanity today (really not sure what I've let myself in for!) but just wanted to achieve something. The big kick was when my brother told me I wouldn't be able to do it. I'm sick of not achieving goals or even being too scared to even set a goal in case of failure. So, I'm currently sat here trying…
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Hi, I'm Dawn and new to MFP and insanity. After seeing it advertised and hearing my brother tell me there was no way I would ever achieve anything like that or be able to do even one workout I was inspired to prove him wrong! I am very unfit and overweight but want to use this as a kick start to my fitness and clean eating…
