oneIT Member

Grew up in Jersey. - Marlton (next to Cherry Hill). Made a wrong decision and moved to FL 8 years ago!

Why they don't make a pay version with better features I have no idea.

I got new shoes and tried taping. My pain is still there but taping them lets me run. http://youtu.be/5gVe4XqXVY8

I lost 5 pounds eating nothing but ice cream in only a week!! Amazing stuff!!

I think i may have been before MFP....

But you do agree HFCS is bad.

Don't excpect to lose any weight at least the first 30 days. Its working, the scale is just a big fat liar cause it has no idea what that weight is from. Your body will hold lots more water working out hard. Take measurements too!

Go ahead and eat it!! Don't leave the gym till you work it off though!!

I log EVERYTHING that has calories no matter what.

Maybe you should see a doctor if water makes you sick. Or maybe try some filtered water.

I think it is easier to stay under your cals by eating healthy food in general. Chicken and veggies is how many calories again?

I might try this, we will so how my running comes along.

So mcdonalds is ok?

Joint money, joint decisions. If not, it won't work. Money can kill anything.

You should be eating your body weight in protein. You can't have too much of it.

Men are trained to not have feelings. Ever hear someone say quit being a sissy and stop crying to a boy. No one would ever say that to a girl.

I think its too much if your plan is to loose weight. It seems to be more of a bulking diet. I had better results losing weight not following their diet. I am refering to the calories not the foods.

Im in for 10:30 am. I'm going up Friday night and staying somewhere.

I love my scale and I weigh myself like every day. Its only one of my tools I use. I swing 5 pounds easy.

I think I know the difference between "boys and girls" And "men and women" now. LOL

There should be respect going both ways and communication. This seems to lack with people who have never been through the ringer in a serious relationship. Then again, maybe its just me.

This is bull**** and I'm proof. If she makes me chase her, she will look behind and see me walking the other way.

The higher your HR the harder your body is working. Now burning out in 20 minutes is another story if you wanted to workout longer.

I have a feeling you will find people who have been married before will think the same way. It seems to be true with the people I know.

I think your 100% spot on.

I know someone who has a 32 year old and a 9 year old. Don't ask! LOL

Squats and lunges!

When you find it, let me know!

How may cals are you eating? Don't follow their diet. Also, you will be gaining muscle and holding water. Do measurments, its the only way. I saw a big drop after I finished 90 days and stopped working out.

Awesome workouts. I do it at home when i can't make it to the gym.