oneIT Member

I kind of hate personal trainers for doing this to people. They know you are going to be really sore but they push you to your limit the first day and then your out of commision. They tried this on me when I joined a gym. Thankfully I have had some previous workouts with P90x so it wasn't bad. Rest Strectch Protein Water I…

Your only burning calories when your body is moving. When you are done your workout stop the time. You will burn calories after but its just not trackable and nothing like actually working out.

Now your going to be the skinny friend, daughter, girlfriend etc. Awesome job!

Now I want to go to this one in live oak. If anyone wants to do this let me know!

I have always wanted to go and never have. I would wait till its warmer though.

Yes! Warrior Dash just past last weekend and I forgot about it! I don't know of any others anytime soon around here. I'm not down for 10 miles but around 3 miles is good like warrior dash has.

Great!

I used to have a universal pass. Never had DW one. I think i still have a seaworld and aquatica pass though. I would rather do something easy going and cheap though since there are only a few of us.

where do you live? Is there a Texas da Brazil near you?

You shut your damn mouth about Batman! He is a super hero to me!! LMAO!!

Cut the cals in half for weights. You figure your only lifting half the time instead of resting right? Or maybe 1/3. Its very hard to tell.

Nobody else? I know Orlando is not a big city but come on.

Save up for gas money then! LOL

I have a feeling people will not even see this.

I suspect you will be back at it when your scale starts to creep back up! Its nice to take a break!

I think its the shoes, I have the shin splints right now. After they heal I am going to one of the running stores to get a good pair of shoes for my feet.

I know how to avoid them but sometimes they attack.

I only see it in the forums.... stay out of the forums. Its where trolls live.

Pizza Hut Deep Dish!! Its so healthy you can taste it in your mouth already!!

I thought you were going to post yours! Search the forum, they are all over.

This and Eminem - 25 to life

Its called water, you will swing 5 pounds easy because of it!

This is crazy, how can anyone say they hate pizza!!!! LOL!

Texas Cheese Fries at Chili's. I gurantee it solve any problem you have. LOL!

^^^ THIS! Actually its anything I do full intensity for 30 seconds and then half intensity for 30 seconds or shorter and repeat.

First, throw that damn scale out! Its a liar!! Unless you are measuring bodyfat % you don't know how well you are doing. I can make myself swing almost 10 pounds up in a day and none of it is fat. Just keep at it, its a lifelong journey so just stay on it.

Took chantix 3 different times! Easiest thing ever and I had no real side effects. So why did I take it 3 times? Cause i started smoking again cause I wanted to, it was my fault. Each time I quit it was for a year or longer.

At this minute I am 16,401,377 minutes old!

Get Insanity! its all you will ever need to get an *kitten* whooping! Inspiration comes from within, your doing this for a reason. What is that reason and how bad do you want it?

I just got some from CVS. They are 10mg each and def work. It even says sleep aid on the bottle! LOL!