neddoh Member

Just finished for the day! I LOVE getting it done in the morning. So much more energy for the day :) Feeling accomplished, how about you guys?? (PS, officially past the initial week... well done!)

I'm in!

I'll get a salad or a wrap if I need to eat fast food! Never fries and pop and I try to stay away from breaded chicken/bacon/etc. Subway is great and makes it easy to make healthy choices!

I get that you feel like you have no time, I have a course overload at school (120%), two jobs, MOH in an upcoming wedding and a long distance relationship. My advice? Wake up earlier. It sucks, but you get used to it and end up feeling SO energized and great when you start your day with a workout. Also, the Jillian…

St. Catharines and Toronto here :) 20 year old university student, feel free to add me!

Today was great! I see a MASSIVE improvement in my pushups... from not being able to do them to being able to do them (still girly style) for both sets :) Love it! I want to start level 2 early, but I get bored so easily that I am holding out so I dont have to stay on one level for longer than 10 days. Level2 looks fun…

Boba Fett. Badass.

The feeling is mutual. Glad to find a Starkid on MFP :)

We don't prefer Gandalf, Merlin, or Oz, you're a whole lot hotter! ...ahem. I also love Glee.

This is great, thanks!

Congrats to everyone who is sticking with it! I know it's hard, but we'll get through it together and be stronger for it! Day 6(5 for me) was tough on the calves, but felt great in the abs!! Hope everyone rocks it tomorrow! Only a few more days till we move on up!

Popcorn :) Plain kernels microwaved in a brown bag... season them however you want! So yummy. I'm also curious about this protein fluff!

You should start a group for people that are starting on Sunday :) that way y'all can easily keep in touch and ask eachother questions :)

I'll join this club!!! Just finished and those were the two moves during which I had to keep telling myself "if you stop, you're only cheating yourself out of success!" Hope everyone had a good day :)

Day 3: a day behind, today was my "I'm so sore!!" day, but I pushed through. Congrats to everyone who made it through today! Each day is a victory :)

I have a Kindle for daily reading (novels/PDFs for class, etc) because it's the easiest thing to carry around and getting ebooks is cheaper for me than paperbacks. Kindle has e-ink which makes it look like the page of a book (making it easier to read than on a phone or an iPad). If I REALLY love a book, I'll buy it in…

Busy university student with 2 jobs here :) My meals are erratic, but realistic. You're more than welcome to add me and check out my meals and workouts :) Also, I'm here for support!

Couldn't agree more!

There are TONS of work-out tagged playlists on 8tracks.com to help give you some ideas :)

Shout out to everyone that pushed through the sore muscles and hit play today :) I know it's hard but we're all in this together, you're all keeping me motivated! Today I followed the "advanced" girl, not much of a change, but helped to push me a little more! Way to go, everyone :) ALSO, small tip from when I was a rower:…

Also, if you're able to get access to a rowing machine, those can work wonders for you core if you do it properly :) When I was rowing, my core was so strong and it was mostly credited to erging every day! It's also belly friendly, I would know! :)

I'm on Ortho-Tricyclin low and I'm curious to know what differences you noticed between the two!

SO glad you soldiered on and did it! Working through the sore muscles is such a great confidence boost! What I like to tell myself if I'm dreading a workout is "this is the hardest thing you'll have to do all day" :)

It's easier to stick to eating things that you do like. Forcing yourself to eat things you don't like is not something that creates sustainable eating habits.

Watch Supersize Me and then watch the documentary Fat Head.

Keep healthy snacks in the house! When I shop, I only buy fruit and veg snacks and low-cal options that will satisfy my bread and chip cravings without being...well breads and chips.

You don't have to add milk to chai!! I have a dark chocolate chai tea that is AMAZING. Also chamomile lemon and anything with cinnamon :) Other than that.. I stick to green (mint green if I'm feeling saucy)!

Feel free to add me! I'm a 20 yr old student with a busy class schedule and 2 jobs. My food and exercise diaries are both open to view if you add me :) I'm also a good ear if you just need to rant!

Most of the time I'll cook chicken or fish ahead of time, chop it up and throw it in a salad or on top of some rice! If not that, I'll make an egg salad or a tuna wrap with some cut up veggies on the side (baby carrots are a great, quick side!). Hope this helps a bit :)

Not sure how heavy your weights are supposed to be or if they're supposed to increase. I don't have weights and can't afford to buy any right now (student on a budget!) so I use my rain boots, each boot with a pair of shoes stuffed inside(I wear very flat shoes like TOMS and Sanuks)! Not sure how much they end up weighing…