Replies
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Hi All! I’m a Keto newbie and excited for the March challenege 😊
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Hi everyone! School counselor here (finishing up my internship and graduating in May). I appreciated how sweet and thoughtful everyone at our school was for School Counselor's Week last week, but now I need to get back on track after all those sweets and restaurant lunches!
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I loved everything about this post and your story <3 Could I follow you on Instagram?? Would love to see more hiking pictures!
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I'm 5'7. At 185 I was in a US 14/16. Currently, at 170, I'm a 12/14. I think I carry my weight most in my hips and thighs. Even in high school at 120 I don't think I ever wore anything smaller than a 6 in pants. A lady once told me I had good baby making hips :D
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Yeah he's definitely got this
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Date
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teacher
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Muscles
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I'm currently 175 and my goal weight is around 125. That's at the low end of the healthy weight for 5'7. I was 125 7 years ago and felt and looked good (still had a figure). I really think it depends on your body composition.
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I'm going to Maui this weekend so I had a mini goal weight in mind for that (which I reached this AM yay!)
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beautiful eyes
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go running
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stunning!
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Dance
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Hi everyone! I'm Ashleigh. I currently weigh about 176 at 5'6 and I've been trying to lose weight (unsuccessfully) for over a year. I'll restrict calories and lose a little bit, but then every few weeks fall off of the wagon at a party or just because I miss my favorite foods and gain the weight back. When I was still in…
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Really fascinating! My husband has never been interested in breakfast and lunch (just eats at dinner) and he's always been lean and in great health. He never even catches so much as a cold. The logic definitely makes sense to me as I know the weight that I've gained has come from snacking when I wasn't even hungry. Thank…
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Wow! What a transformation! Way to go girl!!
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I really enjoy quinoa spaghetti and turkey quinoa meatballs.
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Standing on the beach looking at the ocean What day would you want to relive?
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because she forgot to open it
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I am obsessed with my FT4. I wear it to the gym, when I take my dog to the beach, on hikes, the list goes on. Why do I love it? It gives me a little push forward. I'll say I'm going to the gym for 30 minutes .. look down and see that I'm at 400 calories so I'll stay until I reach 500! I also feel like a bad *** when I…
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Forward
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I will second Body Glide! You can buy it right from Amazon or most chain stores and it works wonderfully. Then you can keep using the shorts you have ;)
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You go girl! I'm down 15 but am hoping to lose the remaining 35 in 2015. Feel free to add me!
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I'm in desperate need of some more Fitbit friends! https://www.fitbit.com/user/29456D
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Sending you a message and request now! :)
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Beginner/Maggie Cardio: 140/140 Strength: 75/75 Calories: yes challenge: yes punishment: yes
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Week 7 Beginner/Maggie Cardio: 130/130 Strength: 70/70 Calories: No Character: Yes Punishment: Yes Thanksgiving Workout: No
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Week 6 Beginner- Maggie Cardio- 120/120 Strength- 65/65 Calories- Yes Punishment- Yes
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Be retrospective like Carol : I had total ACL/MCL knee surgery at the beginning of 2012 and it completely changed my life. I couldn't exercise like I use to, I was in SO much pain, and the weight just kept piling on. A year after my surgery I decided to stop focusing on what I couldn't do and start focusing on what I COULD…
