ashleigh315 Member

Beginner/Maggie Cardio: 110/110 Strength: 60/60 Calories: no Punishment: yes

1. Be like Tara: I'm encouraging my husband to eat healthier and two friends along a 30 day workout challenge that we're doing all month. 2. Be like Eugene: It's time to stop putting it off! I'm going to try a few different classes at my gym (cycle fit and yoga at the least) and pick at least one to stick with! 3. Be like…

Week 4 - Beginner Maggie Cardio - 315/100 Strength - 55/55 Under Calories - Yes Punishment - Yes Character Challenge - Yes

I'll start today too! :smile:

Week 3 Beginner/Maggie Cardio: 120/90 Strength: 50/50 Within Calories: Yes Character Workout: Yes Punishment: N/A Protein: Need to eat more

Week 2 Beginner/Maggie Cardio: 140/80 Strength: 50/45 Character: Yes Punishment: Yes Calorie Goal: Yes

As almost everyone else mentioned - water! Anything to drink besides water now is definitely a treat. I also realized that those fruity cocktails have a LOT of calories in them and I've cut back and switched to lower cal drinks. Also, logging EVERYTHING! Pre-logging was my next step, but simply tracking everything I ate…

Yup. Also make sure to get your exercise in! Those two things combined should get you started. Best of luck!

Cardio: 104/70 Strength: 40/40 Within Calorie Goal: YES Team Maggie Challenge: YES

I also have extra cardio minutes if anyone needs them and I'll be doing my strength minutes today. I am SO proud of everyone! We're kicking butt!!!

Go team Maggie! She's always been one of my favorites too :)

Everyone's punishment ideas sound wonderfully torturous! I found this on Pinterest and thought it may also be a good punishment!

WTG ladies!!

Amazing!!! WTG!

Thank you!! Great suggestions! Have an awesome week beginner team!!

PiYo was reccommended highly to me by a friend who has knee problems (like me) and she had GREAT success with it! She also followed the eating plan but her inches lost was amazing!

I also know the feeling! I agree with everyone who said have a plan. That hopefully will help with confidence and feeling a little more like you know what you're doing. The hardest part (for me anyway) is going over there the first time. Each time will get a little easier and hopefully you'll feel a little more comfortable…

So excited!!!! I'm counting down the days and praying my character stays alive ;)

Me! That's definitely why I choose the beginner group lol My gym has an awesome weights section BUT it's on a military base so at any given time there are a million super ripped guys working out and it really intimidates me (even though I know it shouldn't!) I know I need to do more than just cardio so I was thinking of…

Hi! I LOVE TWD and am so excited for this challenge! I'm married to a handsome sailor and we just moved to Hawaii! We're original from Michigan so it's a nice (and warmer) change :) I've lost about 10lbs so far and have another 40 to go. Feel free to send me a friend request! Let's kick butt!!

Beginner: Team Maggie!

I LOVE lemons! Aside from lemon water, I'll place lemon slices over any meat I'm baking in the oven (chicken, fish, etc.) I also will use lemon juice in a salad as a dressing substitute :)

AMAZING! Just Amazing!

I completely tore my ACL and had surgery almost two years and running still hurts occasionally. Swimming is great, walking, anything that is low impact.

Wow! Great! Your transformation pictures rock!

YES! I think that would really help with the drop out rate. Thank for stepping up! You can count me in :)

Now I'm feeling a run! Thank you!

Hey everyone! I'm Ashleigh, 23. I'm a Navy wife and my husband and I currently live in gorgeous HAWAII, but we're from Michigan. I'm finishing up a masters degree in school counseling and trying to shed the weight I gained in college and after I had knee surgery. I've lost just under 10 pounds and hope to lose 40 more to…

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YUM! I will definitely give this a try soon :) Thanks for posting!