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I quit smoking when I became pregnant with my first son...then I started back up (half-heartedly, only when others were smoking) then quit once and for all once I got pregnant with my second son. Obviously, having a baby growing inside you, depending upon your health to create them is a pretty good motivator to quit cold…
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Thanks everyone...I am paranoid that I will do something to cause a miscarriage, so I tend to slack off on exercise for fear of that. I am already at my goal weight, I just want to tone. I have worked up a 1 hr weight routine, and do not intend to go up in weight, I will continue with that and alternate between jogging and…
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bump
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I see a difference all over! You look awesome, keep it up! Slow weight loss & toning is better for your body overall, not only because it is more permanent, but because it allows your body to maximize cutting the lbs, and your skin will have time to tighten up with the weight loss. You are doing an amazing job, keep up the…
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I have only done Jillian Michaels 30 Day Shred and I enjoy it so far...I do it with 3lb hand weights and 2.5lb ankle weights and it kicks my booty! I also couple it with 15 minutes of running prior to get some extra cardio, and some extra squats and leg lifts for more leg toning. I enjoy it so far, keeps me on my toes and…
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Wake up before the kids, do a DVD workout "Jillian Michaels 30 Day Shred" is like $20 and you can buy it at walmart. I have added ankle weights, which helps. I am also brutally honest about my activity level on my profile on here, and use this site religiously to manage my food.
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AWESOME AWESOME AWESOME AWESOME! You look so good! Congrats man! I hope things continue to get better and better for ya!
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AMAZING! Simply AMAZING! You look AWESOME! Congrats lady, you did such an amazing job, keep up the good work!
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I literally cannot stay away from chocolate chip cookies, if they are in the house, I have at least 4. Then I can stop...until the next day. So I have to be careful to keep them out of the house...it sucks :( Girl Scout cookies also hold the similar affect ;(
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I am finishing up the Insanity workout. It is hardcore but I burn anywhere from 350-800 calories a workout. It is HARD, constant cardio, and it is a 2 month course, the first month is easier than the second. The second month KILLS but you do as much as you can, and when you can't keep up or need to catch your breath you…
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You look fantastic! I am going to show this to my sister, she is 5'1" and feels like there is no way to lose the weight. If you don't mind my asking, what did you do to lose the weight?
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My ultimate requirement is light eyes with dark hair...literally never dated a blond...which is weird because I am a blond. Maybe its because they remind me of my dad...anyways, yes dark hair and light eyes. That being said, the lines that run from the top of the hip bones to below the pant-line....*drool* that is the part…
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You look amazing! I wish more people could see your story to know that it is possible! Thank you!
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You look great! Keep up the good work woman! Your waist and tummy look like they've slimmed down a bunch!
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Jeez...if we are going to ban light house cleaning then we should ban sitting on your butt reading other peoples workouts & gossiping about it on the message boards! lol Leave people to figure out their weight loss on their own...just worry about your own and all will be fine :) CHEERS!
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Oooo ooo llahairdna, I am in Casper, WY too. Born & Raised :) It is apx 50 degrees here, windy as all get out, and we are due for snow tonight...oh and its 1:06pm, Tuesday 3/6
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I LOVE "Happy" by Clinique. Smells so fresh and lovely. My hubby says it smells amazing :)
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Please don't doubt yourself. In 6 years you must've helped a number of people find their way back. Don't let this ruin all of your hard work. Plain & simple, suicide is the choice and decision of the individual. It is my belief that it is essentially up to that person whether or not they think they can continue on with…
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I would like to *smack* myself today...I am grouchy and unmotivated and caved in and had an emotional meltdown complete with Oreo's. SMACK SMACK SMACK
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Such a good motivating factor! But do it for yourself too :)
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Prayers and thoughts are with you and your family. Losing a child is like losing a part of yourself, and all these firsts and the years to come will have the painful reminder of the sweet child you lost. But if you work hard to remember him in all of the good times and keep him alive in your heart, he will always be with…
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wow you look amazing girl! congrats!
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Realizing that if I didn't lose some weight, I was going to have to buy a one piece swim suit for this summer. I have always been tiny but after having my son, things have just been changing for the worse :(