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Feel free to add me.
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HEllo I have been doing this for about 3 months now. Feel free to add me if you want.
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I do anywhere from 1200-1500. You can add me if you would like.
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Where are these macros (pie chart) located.
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Thanks Everyone. I am trying to lose at least 40 lbs. and most of you are probably right i am just really motivated right now. However i do not exercise that often, only 3 times a week for about 30-60 minutes each. I just did the other day and came to that scenario. I normally do ceral/mike for breakfast, turkey…