kimim5

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  • That is a great recommendation. Cutting types of foods out is unnecessary since you need good carbs to help utilize protein. It all works together....you just have to make the right choice. (whole grain over bleached white flour carbs...etc) If you eat carbs early in the day you may see a change....try to eat almost all of…
    in Carb ? Comment by kimim5 January 2012
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