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Just start off slow. I mean, the start of December, I decided to diet for the Advent season. My starting weight was 209. now that it's December 13, I'm down to 198. All I did was cut out ALL junk food, eating out, meat, except for seafood, but I eat a lot of vegetarian food. I don't eat after 7p.m. I hardly work out, due…
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For me, I don't eat after 7p.m.. Anytime before that, have at it...
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Most likely, I will be drinking, however, I have a 2:30a.m. start time for work New Year's morning and evening, at both jobs, so maybe hungover as frakk at work... LoL!
