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I agree. WLS should only be used as a tool to lose weight after many failed attempts at dieting alone. I am Pre-op too, but I thought about this for a few years before I made a final decision to have Gastric. Good luck to you :).
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I have long curly hair and I LOVE Aussie moist shampoo and condition. I finish it off with a little olive oil on my ends. Yes olive oil! I then apply Garnier styling cream and Aussie Freeze gel and Hair spray. That’s a lot of work :)
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I was actually considering getting a membership based on the price alone. I think it is up to me to have self control and not give into temptations, but I love the fact its open 24hrs. Im really undecided :(
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Before I leave my apt in the morning for work I always walk back in my bedroom to make sure the iron is unplugged. The funny thing is that I’ve never left it plugged in.
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I am around the same. Please feel free to add me!
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I am allergic to sesame and my daughter is anaphylactic to milk, peanuts, tree nuts, fish, shell fish, eggs, wheat, string beans, sunflower seeds/oil, coconut, cinnamon, legumes and nutmeg. :noway:
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I am from Philadelphia, PA. Feel free to add me!
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"*burned 20 calories typing this* phew I need a break! eh if they want to log everything let them that might be what motivates them to keep moving to each their own! " 20 CALORIES BURNED JUST BY TYPING A SENTENCE. I NEED TO START TYPING MORE OFTEN! GREAT BURN :)
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IM STARTING AGAIN TODAY FOR THE SECOND TIME IN THREE MONTHS. ANYONE CAN FEEL FREE TO ADD ME!!!
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bump
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ITS AN AWESOME WORKOUT BUT YOU WILL BE SORE THE NEXT DAY ;)
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I'm trying too. Anyone feel free to add me :)
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I am a single mom of a 5 year old Princess :) I wouldn't trade anyything for the world :love:
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I am in the process of getting the surgery approved through my insurance. Please feel free to add me :)
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You are truly an inspiration :)
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Tuesday is my last appointment for my there months of required nutritionist appointments. Hopefully, my Dr can submit the paperwork to my insurance company the same day. I'm so nervous :(
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I drink coffee everyday just as long as it’s within my calorie allotment for the day. I usually have a cup of coffee with a tbs. of fat free half and half and a Splenda. Delish!
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Welcome! This site is wonderful. I am in Philadelphia, PA as well. Feel free to send a request. Good luck in your journey :)
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Im in the process of getting it approved through my insurance. When is/was your surgery date?
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I'm in the process off getting it approved through my insurance. I have one month left of nutrition classes then I can submit my info to the insurance company.
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Amazing! Great job with your success so far :)
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BUMP
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I spend about $150.00 a week for groceries for a family of two. Let me explain! My daughter has about 13 food allergies so everything is from scratch and organic. I wish I could cut this amount down to at least $100.00.
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Bump
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Cottage cheese yuck.
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Bump
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My name is Gionna and I am from Philadelphia, PA.
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Applesauce can be substituted for the oil to lower cals
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I am on day 5 and its still kicking my butt! This is one of the best workouts ever!!
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I need to lose over a 100 punds too. I will send an invite :)