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we are the same I had lost over 170 pounds but found myself slipping back into my old habits. Its frustrating, this time around it seems so hard to lose. I eat and watch my calories so close, I just need that extra level of support and motivation. Feel free to add me anyone!!! these thirty pounds have to go.
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Just for today I will make sure I exercise for 30 minutes and not be so critical and hard on myself!!! Feel free to add me anyone!
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add me
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I went from a 22/24 to a 8/10
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I'm at 1200 calories add me
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Awesome job everyone
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Awesome!!!!
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I AM ALWAYS FREEZING..I ACTUALLY HAVE THE HEATER ON NOW AT WORK!!! I JUST GOT LIKE THIS THOUGH THIS CHANGE HAPPENED OVERNIGHT!
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YOU LOOK AMAZING!!!!!
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GET UP AND EXERCISE. BURN OFF WHAT YOU ATE!! YOU WILL BE FINE :)
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IVE LOST OVER 100...FEEL FREE TO ADD ME!!!
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I HATE WHEN PEOPLE TELL ME THAT... I KNOW IM PRETTY BUT ITS PRETTY INSULTING :) IM SKINNY NOW AND PEOPLE STILL FIND SOMETHING TO SAY...
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IM 5'6" SW: 344 CW:163 GW: 130
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AMAZING!!!!!
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Im 5 months post op and the hair thinning thing has not slowed down for me ;(
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Welcome!!
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I think I will just keep doing what works best for me!!
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Good luck. You can add me if you want!
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Greek Yogurt, Nuts, Cottage Cheese or Protein Shakes.
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There hasn't been a change for me in my weight. I’ve hit a plateau. Starting weight: 259.0 Current weight: 259.0 No loss and no gain :(
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I am about five weeks out from Bypass and I can have coffee as long as it is decaf. I was allowed to have coffee at four weeks.
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October 14th cant get here fast enough!! I love the idea of creating a story and everyone adding to it!!!
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I know its late but I want to join. My goal for Halloween is to lose another 25 lbs. My starting weight is 259.0 and I will weigh in again on Saturday!!!!
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AWESOME! AWESOME! AWESOME!
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OMG thats a huge NSV!!!!! Thats awesome :)
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Thanks everyone for your encouraging words. It’s kind of hard for me to tell about my clothes because I lost 61 pounds prior to gastric bypass, and got rid of all my fat clothes before surgery. Right now I’m buying clothes like every day because I honestly don’t have any :(. I should be able to notice a difference after…
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I AM LOSING MY HAIR LIKE CRAZY TOO. I DREAD COMBING MY HAIR AND EVEN VISITED A DERMATOLOGIST TO NO AVAIL. BIOTIN DOES NOT SEEM TO BE WORKING :(
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I am from Philadelphia, PA.
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Banana icecream is my favorite. Just freeze them when they're really ripe place them in a blender or food processor and thats it!!!! Its awesome :)
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Awesome. Thanks everyone for the responses. I am thinking I should just bring the bare minimum. The hospital is literally threee minutes from my house, so if necessary anything I forgot at home could just be dropped off. Im so excited I ready to begin the rest of my life :)
