Replies
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I am 47 and 226 lbs.Looking to drop 30 to begin with....and I will.:) We can all accomplish our goals with the proper mental outlook.
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Today is the day to start.:) The best day to plant a tree was twenty years ago,the second best day is today. Good luck.
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I am in Vancouver.Always glad to help and support.
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"Being Right is not a bulletproof vest"-Copland.
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Looking good.
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Sorry about your friend.One day won't hurt.Keep your head up.
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Yes.Vancouver.
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Most nutritionists and personal trainers say that 1200 is the bare minimum you need.Anything less is not healthy.From the research i have done anyway.Not that I am an expert either.
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Canucks fan.Honestly the Blackhawks are the only team that scares me.They seem to have our number.:frown:
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Yes.It is weird but the mentality stays for a while ,anyway.For me at least.
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I will send a request.Good luck.:smile:
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Welcome back then.I will send a request.
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Alas,Babylon.by Pat Frank.Also Our band could be Your Life by Michael Azzerad.:tongue
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Sending a request now.:)
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Vancouver,British Columbia.Canada.
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Welcome.I find the site is an excellent way to keep track of what you are doing.And seeing everyone else doing the same thing gives this a sense of community.Good luck.
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Welcome.I found that the losses go up and down.Not always consistant so better not to get to hung up on it just keep at it and the improvements will come.I have had weeks where nothing happened on the scale or when more than I expected came off.Good luck.
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That's awesome.You look great.
