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I am truly sorry for everything you have dealt with this year. I wish you perseverance and strength. You will be back and this time stronger than ever! You do your thing and I'll be here to push you :) I have been through a tough couple years and just recently started feeling like myself. Its a work in progress but every…
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Thank you all so much for your feedback. Each and every one is really good. I think since this is my 3rd try on a healthy diet and using MFP (which I never really got to get to know how to use) I am rushing and yes, I added the 2lbs per week selection. I will start adding my exercise more (I don't always add it) I love MFP…
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Hello all. I just started my healthy lifestyle and the nutritional part is kinda rough. I can eat healthy which is not a huge problem but when I exercise my hunger level sky rises and I'm limited to my caloric intake. Any ideas? I'm always hungry and getting headaches from it.
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Yoga, cardio like treadmills and stationary bike.....also love Zumba classes. What exercise do you like to do?
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Happy
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Nice muscle tone..
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Im totally in!!! Im new here...Just joined the site today. Wish me luck!
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Whiskey Rebel 28th & 29th on Lexington Ave
