I just started this diet and I feel really hungry most of the day. My problem is that when I exercise I get much hungrier but I'm limited to my caloric intake. I want to exercise regularly but the hunger is giving me headaches. Any ideas? Is anyone else experiencing the same issue?
Today is my first day on the site. In 2010 I lost my job and was home for 6 months literally spending hours on my computer daily looking for a job. Thank God I found an amazing job and feel like positive things are coming my way. While I was off I got really depressed and didn't exercise at all. Gained weight! I was so…