AngieRemer Member

Whey actually digests fairly quickly. I use Jay Robb egg white protein powder to keep me full and because it's easier for me to meet protein needs by slamming a quick protein shake than eating another chicken breast. Jay Robb is a fairly clean powder and isn't filled with whey from cows that have been pumped with hormones.…

I have a low carb section in my recipe blog: http://www.picklemomskitchen.blogspot.com