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Sounds great! It's the salt that I wouldn't worry about putting in though, would rather have the skim milk than salt!! Thanks for posting this I'll defs have to give it a try :) x
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Good on you for joining and using this site as a tool to help you bulk back up to your former self and keep healthy! I'm sure you'd be able to eat a burger here and there, homemade or cafe style would defs be better than McDonalds or something but guys that play football and things are eating all the time! As long as…
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wow ! thankyou everyone that has added me so far, your stories and support have already inspired and motivated me! Please add my mother myfitnesspal.com/rozwhite as she is the whole reason I'm here and supporting her journey whilst fufilling my own. I know she would love to hear from you others that have tried to lose the…