JKDBudda Member

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  • Purpose is key. http://youtu.be/nfP9AsRNh-A
    in Need Friends Comment by JKDBudda February 2015
  • I find running on the treadmill at 10mph for 15 min straight helps for me. I'll usually practice some parries, head movement, stiff arms, and jabs during the course of the run. Visualization is key! This is great to do when your at a hotel with no access to a heavy bag.
    in Opinion - does gym cardio improve sparring stamina? Comment by JKDBudda May 2012
  • Born and raised in Toronto Canada. I'm a martial arts/fitness lifestyle coach and I love myfitnesspal.com. All my clients use it. If your looking for unorthodox advice & motivation to train then visit my Facebook page and watch my vlogs! I vlog about my training, unique diet, and my clients... New vlogs every Saturday.…
    in Hi from Toronto, Canada.. Any other Canadians?! Comment by JKDBudda May 2012
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