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Did you have to bump up your exercise, or your cals to lose?? I'm at 1200 and I just *cannot stay within that*, and work has been so nutty this month that I cannot find time to work out. Failing to meet my calorie limit every day AND failing to lose weight is killing me!
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Frozen vegetables, especially the Japanese stir-fry mix in baggies (broccoli, red pepper, onion, water chestnuts). I get home, dump a bag in the wok, stir in a little tamari and rooster sauce, a couple of egg whites, and *voila* delicious lunch, 3 servings of vegetables, and 100% filling all in under 10 minutes. Seriously…
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Frozen green grapes. Delicious.
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Thank you!
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Hi there -- I'm not as young as you (28), but here dieting alone and would love community on MFP! Add me and I'll add you back :)
