VP56 — MyFitnessPal.com

God Bless you! I thank you so much for sharing your story. You are such an inspiration! Keep up the good work. Tho I make them up daily, I really have no excuse for not sticking with my program to exercise & eat right so that I can lose the rest of my weight. I've been like a yo-yo lately. Now to get serious about getting…

in ME? LOSE 100 POUNDS? Impossible, but I did it! Comment by VP56 January 2014

Drink Tonic water. It contains quinine, which will stop a leg/muscle spasm almost immediately. The taste is not great, but if you can manage about 1/2 cup, your charlie horse will be gone! We keep Tonic water in the fridge all the time.

in Mother of all charlie horses... HELP! Comment by VP56 January 2014

I'm Vickie From Arkansas USA and I'll be happy to be your fitness pal.

in Hew and looking for fitness buddy :) Comment by VP56 May 2012

You're such an inspiration! CONGRATS!!

in I'm 47% of the man I used to be, my two year journey! Comment by VP56 May 2012

Welcome to MFP! You may add me if you like.

in New person looking for ANY friends! Comment by VP56 May 2012

feel free to add me

in 29, from NC hoping to lose 80lbs, in need of friends! Comment by VP56 May 2012

spoon is my fav, too! :happy:

in delicious things to put peanut butter on..... Comment by VP56 April 2012

:blushing: Could someone please explain what "bump" is all about?

in 20 Second Sugar Free Chocolate Mug Cake Comment by VP56 April 2012

ChrisDavey, do you mean use protein powder? Just checking...

in 20 Second Sugar Free Chocolate Mug Cake Comment by VP56 April 2012

Impressive!

in From 235lbs to 124lbs, my weight loss story. Comment by VP56 April 2012

VP56 Member

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