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I have a fitbit surge, I dont know about the accuracy but its definitely motivating. its a lot harder to put off exercise when you can see just how lazy you've been!
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I'm on L1 D2 yesterday i walked 9 miles in addition to it and today i done some extra work with the weights and toning exercises.. tonight i can hardly move!
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With a little bit of rearranging I should do, thanks!
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Well done on the weight loss! You've really motivated me to try it. Do you need lots of space to do the 30 day shred ? As I really want to give it a go but our flat is pretty small :(
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Black leather trench coat lol my fav movie at the time was the crow :D
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I love a prawn stir fry it's dead easy to make and pretty healthy at around 400 cal -100g prawns - 2 cloves of garlic - 1chilli (de seeded if you dont like it to spicey) - juice of 1/2 lemon and 1/2 lime - splash of olive oil - drizzle of honey - 1/2 pack of microwaveable steamed rice (I can't for the life of me cook rice…
