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Thanks everybody for the positive responses. Today was my weigh in day and I am down 7.2 pounds. As the week as gone on I have been feeling more energy and the struggle is becoming easier. It's amazing what cutting out certain foods, drinking water and exercising can do. I know I can't expect this kind of weight loss over…
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Thanks everybody for the positive responses. Today was my weigh in day and I am down 7.2 pounds. As the week as gone on I have been feeling more energy and the struggle is becoming easier. It's amazing what cutting out certain foods, drinking water and exercising can do. I know I can't expect this kind of weight loss over…
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Good luck! I'm on Day 3 of the rest of my life.