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Hi Valerie. I'm Teri. Friends it is.
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You are precious. God created you just the way you are. Not that if we are heavy we should remain there, but it should not define us. Healthy is what our goal should be. Some times I hate that we have scales. Just think how freeing it would be if we weren't tied to the dumb scale. There was once a commercial on the tv that…
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I feel your pain. I have been on the diet roller coaster for most of my 60 years. Up, down, up, down. A Dr. once told me, "Its simple, calories in-calories out" as Kommodevaran said above. It actually ticked me off that she told me that because I didn't feel that I was eating that much. But the truth is we are all so very…
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Would love to be part of your circle of friends.
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okay, I've read several posts and am feeling motivated just listening to you ladies. Weight has been a problem most of my life, but then memopause hit. UGH. What the heck. I want to be commited to loosing weight and eating healthier this year. Sweets are a real struggle for me, almost like an addiction. A little only makes…
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I accidently found this site and am having a good time using it. I think it's going to be a huge help. When I read all of the other blogs, it encourages me. It helps when others share their struggles and you realize you're not in this alone. Thanks MFP