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I'm glad that my experience gave you a little light on some of your recent anxiety events... i didn't think about it at first at all, but at some point, i was REALLY anxious throughout the whole day, and i knew something was wrong... and i never had major anxiety issues either, except during a small period of time long…
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I have tried them over the last 3 weeks, and i had to stop them due to the fact that it was really affecting my nervous system... so i experienced some jittering, sleeplessness and anxiety... under the recommandation of my husband and pharmacist, i stopped them. The symptomes have subsided ever since... And overall the 3…
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I myself cannot stand workingout all sweaty and out of breathe, so i workout at my pace... i have a delicate knee too, so i don't want to aggrave it... and like many have said , as long as you MOVE, that's the important thing... Besides, 30 minutes of a good pace walking burns just as much as a 10 minute run... so relax,…
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Congradulations!!!! So far, what an amazing difference!!! Keep it up!!! Created by MyFitnessPal.com - Free Calorie Counter
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GREAT JOB!!! You look fantastic! Keep it up! Its worth every effort... Congrads!!! Created by MyFitnessPal.com - Nutrition Facts For Foods
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WOW!!!!!!!!!!!!!!! Congradulations!!!!! You look amazing and such an inspiration to us all! Your at my ideal weight goal of 118 lbs!!! Being 5 feet tall, a couple of pounds makes a whole difference on me, so i got about 10 more pounds to go!! Thanks for all your training tips... they will help! :)
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HEAVENLY HARSH Ice cream!!! I could eat that ice cream morning, lunch and evening supper!!! I have such a sweet tooth that chocolate ice cream is my weakness... so to replace those sugray cravings, i sometimes eat Weight Watchers Deserts at 80-90 caloris... yes, they are not big, but it contents my craving! :)
