chadtruitt

lots of water and low cal vegies.... I had a bad craving last night and ended up drinking a half gallon of water and an entire bag of baby carrots.... You have to learn will power for this to work..... having ice cream and biscuits available is really tough.... You CAN DO IT!!!!

45-60 min

MONSTER!!!!!! I know its bad but atleast I drink the Zero ones....

me too!!!

They also make Apple Cider Vinegar Pills ..... So you dont have to taste it.

Having clear urine is not a major issue you need to worry about..... actually its a good thing from what I have been taught throughout the years. When you consume too much water you will flush much of the sodium out of your body..... in severe cases people have died for drinking too much water and not taking in alot of…