saharris1965 Member

sounds amazing!!

I'm sorry, but out of all these pictures, there are only several that actually look good for you. I myself, trying to loose weight, would like to see more heathly dishes. That's what I am looking for.

I am almost done too!! Its been kinda tough. I started Monday. How about you?

[img]https://us.v-cdn.net/5021879/uploads/editor/65/x39q9jmr5ubj.jpg[/imgChicken Salad w Malt Vinegar[/img]

Mine is set at 1100 and I try to stay under after excersise. AM- 2 turkey link sausages and 1/2 cup egg whites scrambled. Lunch- small baked chicken breast with small salad or cup veggies. Or ww smart ones with small salad. Dressing is Malt vinegar with a little stevia added. Dinner- 3 turkey meatballs using egg whites and…

18.. windchill is 5.... Too cold in North Carolina!!

You look awesome!! Congratulations on this acheivement and life change!!!

oh yea, I'm 48 years old. I have 3 grandchildren who I just adore and a wonderful husband of almost 32 years!! Feel free to add me as a friend!! Sandy

Hey! My name is Sandy. I have lost about 10lbs since following this food diary! I havn't got on the scales lately because of the holidays. So I'm not sure if I have lost or maintained. I started at 150lb and last time I weighed at 140. I would like to loose 5 to 7 more pounds. I am excited about the ab challenge. Currently…

Height 5'5" SW 150 CW 140.5 GW 135

Welcome! I set up an account back in 2012, but it only lasted about a week. I have been back for 3 weeks now. I am really trying hard as well. I love the food diary. That seems to really be helping me. I love the message boards as well. Feel free to add me as well. I am on here every day!!

Hey there Elease. I was probably around your age at the time and I too had 50 lbs that I needed to loose. I joined Weight Watchers. I'm not promoting WW but I just wanted you to know what helped me. And that was not to focus on how long it's going to take you to loose your weight. Try not looking to much into the future…

Hey Shelly!! I'm recently new as well. I am loving the website! Its amazing how much food I WAS eating!! The food diary is really helping me as well. I love the message boards as well. it took me a little bit to figure this site out, but I'm finding something new about it everyday! Sandy

Hi Kim!! I have had to watch my weight all my life! Really started getting serious a couple of years ago, then last holiday season I kinda slacked off and gained some weight back. I join this site in 2012, but it only lasted about a week. I started back 3 weeks ago logging in my calorie intake and it has made a big…

Welcome! I am new as well. Just looking to by as healthy as I can be! I am loving this website so far. Keeping track of my calories really seems to be keeping me in line. :)

I am faily new at this. 3 weeks now, but boy am I seeing results!! Its amazing how much food I eat and writing logging all my food intake is really helping see this!!. I have this on my phone, tablet and computer, so there is no excuse not to. I encourage you to try it again and commit to it. Excersizing is great, but it…