jkb7389

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  • I am in the same boat. :( Anyone can add me! The more friends, support, and encouragement, the better! :) August is going to be here before I know it!!
    in weight over 300lbs anyone else need to lose over 100lbs? Comment by jkb7389 February 2012
  • Interested in following this thread. Thanks for your time, Nate!
    in Personal trainer wanting to help:) Comment by jkb7389 February 2012
  • I'm between 5'8" and 5'9" SW: 259 CW: 249 GW: 150ish I feel like a lard-o compared to all of you. :/ I need all of the support I can get. It's been a rough journey. I've been working at this since January 9. It's even more rougher because my coworker and I started at the same time. She's lost almost 30 lbs. :( We're not…
    in 5'8" friends Comment by jkb7389 February 2012
  • Feel free to add me! :) I need to lose 100 lbs as well. It's rough!! Good luck in your journey!!!
    in Need help with large weight loss goal! Refuse to fail! Comment by jkb7389 February 2012
  • On an Android phone, who makes the C25K app? Is it by Run Double? I think it's a free two week trial and then you have to pay $1.60 for it. There's also one called Ease into 5k by BlueFin, but you have to pay $2.99 to download it. Any help would be great!
    in Training for a 5K Comment by jkb7389 February 2012
  • I don't think that's far from Paulding. I've heard people talk about it before. Haha. Good luck!! Feel free to add me! :)
    in columbus ohio Comment by jkb7389 February 2012
  • I'm from Paulding... Just a small town between Defiance (North) and Van Wert (South).
    in columbus ohio Comment by jkb7389 February 2012
  • I am in the same boat!!! I am definitely at my heaviest right now...and I don't like it! I have until August 18 to lose weight. I'm hoping to lose just 50 lbs by then, but my total weight loss is well over that. Good luck on your journey! Feel free to add me! :)
    in Hello everyone! Comment by jkb7389 February 2012
  • Weight (in kilos) 112.85 Height (in cm) 68.5 Age 24 Activity Level 1.5 (This is a guess... I work a desk job w/occasional trips up/down stairs. I also do 30-45 mins of cardio exercise 5 days per week) Body Fat (in %) (for M-McArdie only) I don't know this number Current calories intake 1390 (This is the number MFP says I…
    in My gift : Excel spreadsheet for BMR, TDEE, CUT, BUILD and ma Comment by jkb7389 February 2012
  • This looks very interesting and helpful, but I don't understand what everything means. :( Can someone explain it in detail for me? It would be greatly appreciated! :) I'm new to this weight loss thing. Doing what I've been doing, I'm not even able to average a weight loss of 2 lbs a week, which is what they say is…
    in My gift : Excel spreadsheet for BMR, TDEE, CUT, BUILD and ma Comment by jkb7389 February 2012
  • What exactly is C25K? I've heard of it, but never really explored it. I think I actually downloaded it, but then deleted it. Any insight would be great! :) Thanks!
    in Started Couch 2 5K this morning. Comment by jkb7389 February 2012
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