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I am completely annoyed by this. I just started progesterone yesterday (yesterday!!) and my weight was up by 1.5 pounds today. It's gotta be water weight, but it is hitting on my anxiety. The gas is crazy, and my already troubled bowel movements seem more troubled. Take it to get pregnant, hopefully, and anybody would say…
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I like the milk idea, or depending on how strict you are being with your calorie counting, you can get prepackaged fruits and nuts from Trader Joe's that have 220 cal per package. I eat that before bed sometimes when I am starving. Good luck!
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Female GW: 155-160 CW: 172 SW: 192 Age: 36 Height: 5'7"