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My newest goal is to run a 5k in the beginning of December. There is a Jingle Bell run that I will be in and finishing. That is after I finish this 30 day shred program. Pam
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Welcome! I'm 42 and want to lose 70 lbs by March 17th. Lets stay strong! Pam
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I know i should weigh myself less. I weigh in every 3-4 days. I'm going to try to wait 1 week to do it again. Pam
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Did you ever find out where it was to log it in as exercise? I can't find it either. Pam
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Started yesterday. My face was red and I was shaking for about 45 minutes afterward. Can't wait to do it again! I know it will get easier, right? Pam Created by MyFitnessPal.com - Free Weight Loss Tools
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Hi Dona, I'm new too! I hope this works out well! Pam
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Hi Trace, I'm a newbie. Just joined on Monday. I was thinking about doing the Shred. What do you think of it? I am way out of shape but it seems to get so many good reviews. Let me know and maybe I'll get it today and start with you! Great to hear that you still lost lbs on your vacation. Pam